Strong Life

Your bones are 10% lighter than they were a decade ago

Your bones are 10% lighter than they were a decade agoby: David BellPublished on: 09/03/2026

Men lose 1% of bone mass every year after 40. Plus why most men are dangerously underinsured, and why adult friendships dry up after 40.

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Your bones are 10% lighter than they were a decade ago